Therapeutic services
Therapeutic services
Transforming Relationships, Families, and More
Types of Therapy
Individual Therapy
Play Therapy
Couple's Counseling
Life Coaching
- Reach your purpose, vision, and goals
- Inspire positive life transformation
- Maximize your legacy
- Uncover strategies for success/team networking
- See the power of an emotionally intelligent mindset
Types of Therapy
Perhaps you haven’t been feeling yourself. Maybe you have lost motivation or the drive to do the things you used to love. Or you just feel alone. There are many situations that can benefit from therapy and there is nothing wrong with seeking out some extra support. Individual therapy allows you the chance to express your troubles, worries, and emotions in a caring, safe, and confidential environment. A mental health professional can help you identify habits and insights about your life that can be challenging to see without an outsider’s perspective. Once these areas have been identified, a therapist can provide strategies or mechanisms to help you handle and overcome these situations that make you feel overwhelmed or anxious, restoring balance and control to your life.
Play therapy involves applying the therapeutic power of play to communicate with and better treat children. It can often be difficult to effectively discern the thoughts and feelings of a child, especially those that may have trouble communicating, speaking these feelings out loud, or using language. Play therapy provides children an outlet to play out those worries and fears that they may have trouble verbally expressing while allowing a professional therapist the opportunity to identify and unmask these hidden issues.
Relationships are based on trust and clear communication. A breakdown in one or both of these can quickly send your relationship into a tailspin. Jennifer specializes in marriage and couple’s therapy, helping to move from a place of conflicting communication to one where you and your partner can experience increased intimacy, respect, and affection for each other. During her sessions, she provides realistic and usable ways to think and respond to your partner that heightens empathy and understanding within the relationship.
From wanting to adopt a more positive mindset to learning to feel more empowered and in control of your life, Jennifer believes that we all have the strength and capacity for change. Life coaching and sports psychology can help to:
- Reach your purpose, vision, and goals
- Inspire positive life transformation
- Maximize your legacy
- Uncover strategies for success/team networking
- See the power of an emotionally intelligent mindset
Types of Therapy
Perhaps you haven’t been feeling yourself. Maybe you have lost motivation or the drive to do the things you used to love. Or you just feel alone. There are many situations that can benefit from therapy and there is nothing wrong with seeking out some extra support. Individual therapy allows you the chance to express your troubles, worries, and emotions in a caring, safe, and confidential environment. A mental health professional can help you identify habits and insights about your life that can be challenging to see without an outsider’s perspective. Once these areas have been identified, a therapist can provide strategies or mechanisms to help you handle and overcome these situations that make you feel overwhelmed or anxious, restoring balance and control to your life.
Play therapy involves applying the therapeutic power of play to communicate with and better treat children. It can often be difficult to effectively discern the thoughts and feelings of a child, especially those that may have trouble communicating, speaking these feelings out loud, or using language. Play therapy provides children an outlet to play out those worries and fears that they may have trouble verbally expressing while allowing a professional therapist the opportunity to identify and unmask these hidden issues.
Relationships are based on trust and clear communication. A breakdown in one or both of these can quickly send your relationship into a tailspin. Jennifer specializes in marriage and couple’s therapy, helping to move from a place of conflicting communication to one where you and your partner can experience increased intimacy, respect, and affection for each other. During her sessions, she provides realistic and usable ways to think and respond to your partner that heightens empathy and understanding within the relationship.
From wanting to adopt a more positive mindset to learning to feel more empowered and in control of your life, Jennifer believes that we all have the strength and capacity for change. Life coaching and sports psychology can help to:
- Reach your purpose, vision, and goals
- Inspire positive life transformation
- Maximize your legacy
- Uncover strategies for success/team networking
- See the power of an emotionally intelligent mindset